Absolute Wellness works with men and women who are looking for more in their lives – for some it is to live healthier, lose weight and improve what they eat. For most, this also includes some work on the inside exploring what drives them, what they are passionate about, and what they want most in their life.
Andrea Bown is the creator of Absolute Wellness which offers life coaching, personal training and nutrition coaching, group workshops and triathlon coaching.
Indoor Cycling at Velocity Cycle
Join Andrea Bown and Bryan Fraser for a series of spin classes at the Velocity Cycle indoor studio. Andrea has been doing triathlons for 6 years and has been coaching athletes since 2008. As a personal trainer, nutrition coach and lifestyle coach, Andrea brings a unique approach to coaching athletes including the mental aspect of the sport and prov ...› Continue Reading
Living is a form of not being sure, not knowing what next or how. The moment we know how, we begin to die a little. We never entirely know. We guess. We may be wrong, but we take leap after leap in the dark. - Agnes De Mille
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Wow, right now it seems as though life is speaking real loud….I’m trying to get the message, but I’m not so sure that I am!
I highly recommend personal training With Absolute Wellness online, it is really easy. The format is simple to use, with videos and straightforward explanations from Andrea herself. Jody Makarus; R.M.T
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