Absolute Wellness works with men and women who are looking for more in their lives – for some it is to live healthier, lose weight and improve what they eat. For most, this also includes some work on the inside exploring what drives them, what they are passionate about, and what they want most in their life.

Andrea Bown is the creator of Absolute Wellness which offers life coaching, personal training and nutrition coaching, group workshops and triathlon coaching.



Absolute Sport Tri Club

Welcome to Absolute Sport!
Absolute Sport offers triathlon training for Sprint, Olympic, half Ironman and Ironman distances. We also train athletes for duathlons and endurance cycling races.

We are an encouraging and supportive group. Our #1 requirement from you is commitment.

Commitment to you, your goals, your workouts and to doing your bestâ ...

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Healthy Holiday Tips.

Stay healthy this Holiday Season with these 3 simple tips.

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Emotivator

Living is a form of not being sure, not knowing what next or how.  The moment we know how, we begin to die a little.  We never entirely know.  We guess.  We may be wrong, but we take leap after leap in the dark.       - Agnes De Mille 

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Andrea Blog

Wow, right now it seems as though life is speaking real loud….I’m trying to get the message, but I’m not so sure that I am!(posted June 27)   (po 

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Did you know?

SuuusssjdsjddjADid you know that whatever food you consume that your body can't use as fuel gets stored as fat?

 

 


What people are saying

I highly recommend personal training With Absolute Wellness online, it is really easy.  The format is simple to use, with videos and straightforward explanations from Andrea herself.  Jody Makarus; R.M.T 

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