Healthy Living Workshops & Presentations
Absolute Wellness
Presentations & Workshops
Andrea works with groups of all sizes to help inspire people to reach their true potential and live from that place. Presentations and workshops can be customized depending on the need of each group.
Absolutely Motivating (1 hour presentation)
The day to day pressures of work and home life can sometimes start to feel overwhelming. People feel a sense of being "stuck" and are searching for more out of life. During this presentation, participants will learn new tools and strategies to increase energy, improve health and develop the right work/life balance. Andrea will work with your team to identify ways they can make more time for themselves and feel good doing it!!
“It’s About Balance” (2-3 hour workshop)
Change is hard work. Making a lifestyle change that will last means asking some hard questions and looking inside for the answers. During this interactive workshop, Andrea will help your group uncover road blocks to achieving balance in their lives. Through a variety of exercises each person will leave with a set of action items to start “living absolute wellness”.
I wanted to express my appreciation to you for your presentation to our Hospice Care volunteers. I know it was a small group but it was fantastic! The activities were very helpful, useful, and you facilitated the group experience very well. I appreciated how you let the group discuss and didn't cut them off until they were done. It was really wonderful, so thank you again!
I hope we can collaborate again in the future. It was a Completely Wonderful Experience!!!
Whitney Hutskal, Pilgrims Hospice Society (Edmonton)
Lifestyle Coaching
Did you know constipation is associated with dehydration? Feeling plugged up, reach for the water & clean out the system ~ it's that easy!
