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Indoor Cycling at Velocity Cycle

Join Andrea Bown and Bryan Fraser for a series of spin classes at the Velocity Cycle indoor studio. Andrea has been doing triathlons for 6 years and has been coaching athletes since 2008. As a personal trainer, nutrition coach and lifestyle coach, Andrea brings a unique approach to coaching athletes including the mental aspect of the sport and providing the tools for proper nutrition.

Bryan Fraser has been competing in Ironman triathlons since 2007 and coaching since 2008. He has coached all levels of athletes from beginner to experienced triathletes looking to take their training to a new level. With his dedication and commitment to the sport he provides athletes with the knowledge and motivation to perform their best while conserving energy and increasing endurance and strength.

Mondays 6:30-8:00 pm & Saturdays 8:00-10:00 am (bring your bike; trainers provided)

Monday workouts will focus on leg strength, hill climbing, and wind riding. Saturdays will focus on endurance and speed.

3 month pass $299.00 + gst
2 month $229.00 + gst
1 month $129.00 + gst
4 passes $69.00 + gst
Drop In $19.00 + gst
Bike rental $5.00

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