Online Training Packages

Package Comparison
	Absolutely Supported	Support Plus	Beginning Online
Term	12 weeks	12 weeks	12 weeks
Cost (Canadian Currency)	$269 monthly	$229 monthly	$189 monthly
Overview	For people who are seeking the extra support to keep them committed to their fitness goals, and are open to making adjustments in their lifestyle to make it happen.	Perfect for those that are committed to their fitness goals and like an interactive coaching relationship every two weeks.	A great program for the independent person who enjoys a program with some coaching support.
3 x 4 week custom created training program	*	*	*
30 minute telephone consultation	*	*	*
Video demonstration support, monitored program	*	*	*
Resistance training program	*	*	*
Cardio program	*	*
Printable program	*	*	*
Personal workout log	*	*	*
Unlimited access to your AW Online account	*	*	*
Motivation	*	*	*
Ability to communicate	*	*	*
Music player	*	*	*
Subscription to AW E-motivator	*	*	*
Trainer Messaging Support Available Monday through Friday. (You & trainer can exchange messages)	Unlimited message support	3 messages per week	2 messages per week
Goal setting	*	*	*
Telephone support	Weekly 20 minute telephone support	Twice monthly 20 minute telephone support	Once monthly 20 minute telephone support
Analysis of program, feedback & schedule (Monday - Friday)	Weekly	Bi-Weekly	Bi-Weekly

Return and Refund Policy
Absolute Wellness is a company that works with people to create and maintain a healthy lifestyle. Your acknowledgement to this agreement is making a commitment to yourself that is non-refundable.
Our program will support you in the case of injury, illness, or unforseen circumstances. We will defer your remaining monthly package for a period of six months. When you are able to resume your program please contact Absolute Wellness.

Online Training

Daily Tip

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